“The privilege of a lifetime is
to become who you truly are.”
- Carl Jung -
The flower veins rooted in the dark, spreads its wings towards light. Connecting the depth and the above, being graciously itself among the all. Unapologetically, fully, faithfully serving its beauty. Even if it is just a single flower in a paddy field, or one among countless sunflowers. Without it, the world would be at a loss.
As a human, to bloom authentically into your beauty and intimacy is not a matter of the mind, nor something constructed by society. Like a flower, it is written in your veins, the invisible threads of knowing that breathe through you. Each breath, each sensation, each moment you are living informs you of what it is like to be you. From this intimate knowing, you begin to sense what is meaningful, what is true, what matters most so you can rise, show up, stand for in the way you are being with your loved ones. You pick who want to become respectfully, give it your loved ones, and let life live through you to others. In doing so, you blooming into your own colors, moment by moment.
A flower doesn’t bloom from its petals into its roots. Life and love does not begin from the outside in. It begins from within you.
When you return within, to tend to the parts that was once under resourced and cannot yet rise. When you listen to the pain it carries, it will reveal the most fundamental truths of your being, the non-negotiable needs that allow you to bloom with ease, purpose and joy.
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Just like all plants, you already know how to rise. Even in the shadow, you bend, sometimes scream inside, to reach and find your way home towards the sun. It is in your nature, to heal and come into your wholeness.
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Come Home To Yourself.
To The Quiet Guidance Within,
To The Truth That Sets You Free,
And The Intimacy That Restores You Whole.​
When you are no longer split between wounds and defenses inside, you no longer need to perform or protect. You begin to relate from truth of your authenticity rather than defense.
You meet your loved ones from presence rather than reaction.
Inner peace, and the joy of connection ripples outward into how you listen, speak, hold, and love.
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You can look at your loved ones with all their parts, dark or bright and say: “I am here. I am real. I can meet you as you are, because I am no longer abandoning myself, nor judging you.”
This is a place of non judgmental. The ground of intimacy and belonging. A way of living that accompanies all of others, dark and light, loving whole.
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The beauty of the dark, is its love to shine the light. May you welcome all of you, dark and bright.
May you embrace your partner, in joy and pain.
I am here to accompany your journey.​
My Therapy Approaches
RECONNECT WITH YOUR BODY
Access your inner wisdom
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I have in-depth training and years of practice in Mindfulness and Somatic Therapy approach with certification from Focusing Oriented Therapy (FOT), Acceptance and Commitment Therapy (ACT), Mindfulness and Meditation approaches which emphasizes the connection between mind body oneness.
TRANSFORM YOUR MINDSET
Move Through Limiting Beliefs
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My therapy career years back started with Clinical Hypnotherapy, Cognitive Behavioral Therapy (CBT), and Coaching skills focuses on helping you shift your limiting beliefs to create the habits and lifestyle that you want. Empowering you to cultivate a positive sense of self, and nourishing intimate relationships.
HEAL DEEPLY
​​Post Traumatic Growth
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As a Trauma certified therapist, I support you to heal your past relationship wounds and facilitate profound healing that goes to the root causes of your symptoms, anxiety, depression, addictions, self sabotaging behaviors, leading to a life that is light on the inside, and fulfilling with your loved ones.
DEVELOP SECURE ATTACHMENT
Unshakable Clarity of Who You Are
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By repatterning your attachment styles and working towards developing secure attachments, you will improve the relationship with yourself. This is where inner peace and confidence is found, where you know what you stand for and have mental clarity, physical well-being and emotional stability to choose the partner, and relationship that is non negotiable and uniquely aligned for you.
CULTIVATE SECURE RELATIONSHIPS
Respect, Trust and Intimacy
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When two people come together, they meet at a crossroad of two family stories. The work of a mature relationship is to honor where each person came from, while taking the power to co-create a future that feels true to both. This is where “We-ness” is born. The shared identity, built on respect, trust and intimacy.​
Address the root causes of your distress and start the healing from within.